Find a gluten-free recipe!
|
FREE RECIPES by email
gluten-free. dairy-free. re-imagined for everyday life.

Gluten-Free, Dairy-Free Chili con Chicken

While chili may be the quintessential Super Bowl food, it’s my weeknight go-to recipe. I like to switch up the ingredients depending on what I find in my fridge, but I’ve realized through all of my chili incarnations over the years that simple is really better. The idea of easy and effortless is something that I’m trying to translate to my personal life, too. I want to spend more time living and sharing real moments than worrying about every little thing—especially when it comes to putting dinner on the table.

In keeping with that mindset, this chili is super flexible and fast. If I’m in a hurry, I usually only add the chili powder and salt. My kids love chili stuffed into a crispy corn taco shell with toppings like avocado and cilantro. Sometimes I just spoon it over rice, polenta or even quinoa. You could even add more chicken broth and call it a hearty soup. Take a look in your fridge and you’ll know what’s going into your chili tonight.

Please come say “hi” over in my online community, Silvana’s Kitchen. I’d love to hear how you’re doing.

For ingredient substitutions, please see the detailed chart at Gluten-Free 101.

Let’s get cooking,

signature

Get my weekly newsletter
for exclusive recipes, tips
and giveaways...It's FREE!

Serves: 4 to 6


2 tablespoons olive oil
2 cloves garlic, finely chopped
1 small yellow onion, peeled and chopped
1 to 2 red or yellow bell peppers, chopped
1 pound ground chicken or turkey
1½ tablespoons chili powder
1 teaspoon cumin
1 teaspoon dried oregano
1 teaspoon cocoa powder
1 to 1½ teaspoons salt
One 15-ounce can diced tomatoes with juice
1 cup chicken broth or water
One 15-ounce can black beans, rinsed and drained

Optional toppings:
Sliced scallions, cilantro, jalapeño, avocados, hard shell or soft corn tacos, gluten-free hamburger or hot dog buns

1. In a medium pot, heat the oil over medium heat. Add the garlic, onion and bell pepper; cook, stirring, until softened, about 7 minutes. Increase the heat to medium high and stir in the chicken; cook until cooked through, about 4 minutes.
2. Add the chili powder, cumin, oregano, cocoa powder and salt to the pot; stir to coat. Add the tomatoes and broth; bring to a boil. Reduce the heat to low; simmer, covered, for 15 minutes. Stir in the beans and cook, uncovered, until thickened slightly, about 10 minutes. Serve with toppings, if using.


Gluten-Free, Dairy-Free Valentine's Day Doughnuts
Gluten-Free Caramel Apple Cupcakes

Leave a Reply

Your email address will not be published.

lookinside2a

Get my weekly newsletter
for exclusive recipes, tips
and giveaways...It's FREE!

Slide1

JOIN ME ON INSTAGRAM

  • @fromscratchfast You're the best co-host a girl could ever ask…
    21 hours ago by silvananardone  @fromscratchfast  You're the best co-host a girl could ever ask for!! #Repost  @fromscratchfast  with  @repostapp .
・・・
Another day on set, this time with gluten-free expert and all-around sweetheart  @silvananardone  !  @handmadekitchens   @tasteofhome 
  • RECIPE CONTEST!! **I want to bake for you!** Tell me…
    2 days ago by silvananardone RECIPE CONTEST!! **I want to bake for you!** Tell me what bread you’d love me to make ‪#‎glutenfree‬ and ‪#‎dairyfree‬. I’ll randomly select 5 winners + develop your recipe for my next e-book! Just tell me in the comments below. #nofilter #contest (Want more info? Link in profile.) Food photographs by  @johnkernickphotography 
  • This is 18!! #birthdayboy #familyfirst #nofilter
    3 days ago by silvananardone This is 18!! #birthdayboy #familyfirst #nofilter
  • Happy 18th birthday, Isaiah! You are my inspiration--in and out…
    3 days ago by silvananardone Happy 18th birthday, Isaiah! You are my inspiration--in and out of the kitchen...I'm so proud of you!! Love, Mommy #firstborn #amotherslove #lifeissweet #nofilter
  • Chiara's fierce energy inspires me on this otherwise sleepy Saturday.…
    6 days ago by silvananardone Chiara's fierce energy inspires me on this otherwise sleepy Saturday. #familyfirst #mygirl
  • The tale of two soups: one pot is destined to…
    1 week ago by silvananardone The tale of two soups: one pot is destined to be lentil-sausage soup, the other minestrone-swiss chard soup. #glutenfree #dairyfree #multitasking #homemadegoodness #healthy
  • Desperate cold NYC temperatures require desperate fantasies! Chiara and I…
    1 week ago by silvananardone Desperate cold NYC temperatures require desperate fantasies! Chiara and I are pretending we're beachside in Florida in our sun-flooded living room... #mygirl #winter #vitaminD
  • Reason #147 why I love working from home especially when…
    1 week ago by silvananardone Reason #147 why I love working from home especially when the kids are on school vacation. #familyfirst #mygirl
  • Back in stock!! The kids and I are packing up…
    2 weeks ago by silvananardone Back in stock!! The kids and I are packing up our just-blended #glutenfree #dairyfree multi-purpose flour and mixes to ship out to homes across America...huge thanks to all of you for your orders and awesome testimonials!!!
  • Thanks for the #glutenfree pancake shout out @manoncar!! #Repost @manoncar…
    2 weeks ago by silvananardone Thanks for the #glutenfree pancake shout out  @manoncar !! #Repost  @manoncar  with  @repostapp .
・・・
#breakfast The Best Gluten Free Pancakes Ever!!! Thank You  @silvananardone  #silvananardone #gf #glutenfree #glutenfreepancakes #pancakes #homemadegoodness #celiac #gf4life #gflifestyle #bestglutenfreepancakes #bestgfpancakemix #food #nomnomnom #yummy #maplesyrup #orangejuice
  • Whoa...it smells so good in my kitchen right now! Who's…
    2 weeks ago by silvananardone Whoa...it smells so good in my kitchen right now! Who's hungry for salmon scampi with a crispy, spicy garlic crumb crust? #glutenfree #dairyfree #homecooking
  • I'm mixing up some spicy scampi
    2 weeks ago by silvananardone I'm mixing up some spicy scampi "bread" crumb topping for my new salmon scampi recipe coming soon to the  @foodnetwork ! #glutenfree #dairyfree
  • Confession: I sometimes use a stapler to seal my parchment…
    3 weeks ago by silvananardone Confession: I sometimes use a stapler to seal my parchment paper packs of salmon for poaching. #glutenfree #grainfree #dairyfree #homecooking
  • I prefer baking my meatballs at a high temperature over…
    3 weeks ago by silvananardone I prefer baking my meatballs at a high temperature over frying. You still get really nice browning and that crust you expect from a well-made meatball. #glutenfree #dairyfree
  • Starting my sauce for meatballs with a little chopped smoky…
    3 weeks ago by silvananardone Starting my sauce for meatballs with a little chopped smoky pancetta. #glutenfree #dairyfree
  • I'm reminded every time I look in their eyes just…
    3 weeks ago by silvananardone I'm reminded every time I look in their eyes just how lucky I am. Truth is, they never let me forget. #tbt #familyfirst #floridawithnana
  • Thanks @marcocanora and @brodonyc for keeping me warm and healthy…
    3 weeks ago by silvananardone Thanks  @marcocanora  and  @brodonyc  for keeping me warm and healthy on this freezing cold day in NYC. Love the beef-ginger broth--so energizing! #glutenfree #dairyfree #local
  • Sure is snowy in NYC today!
    4 weeks ago by silvananardone Sure is snowy in NYC today!
  • I've been torturing Isaiah, who's home from school today...Finally, the…
    4 weeks ago by silvananardone I've been torturing Isaiah, who's home from school today...Finally, the brownies are cooled and sliced! #glutenfree #dairyfree #nofilter
  • Lunch is served: Spicy Sichuan Beef with Mixed Vegetables. #homemadechinese…
    4 weeks ago by silvananardone Lunch is served: Spicy Sichuan Beef with Mixed Vegetables. #homemadechinese #glutenfree #dairyfree #grainfree
play
www.silvanaskitchen.com
Rated 5/5 based on 12 reviews